Acupuncture is recognized by leading national and international health organizations to be effective in the treatment of a wide variety of medical problems.
Below are some of the health concerns that acupuncture can help with;
It is designed to stimulate blood flow and Qi in the superficial layers of the muscles. Many ailments can be treated with it, such as sore muscles, tension, neck pain, and the common cold. Acupuncturists use small glass or plastic cups to treat specific areas of your body.
Gua Sha is another technique used to relieve muscle tension, tightness, and constriction. The skin over a problem area is gently scraped or rubbed with a specialized tool. Gua Sha is similar to deep massage. In addition, this may also leave some slight redness which will quickly disappear.
Moxibustion is a treatment that uses an herb called mugwort. Depending on the application, it may be burned on the handle of the needle, above the skin, on salt, or on a slice of ginger. An acupuncture point or area is “heated” using this to accelerate the healing process.
Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy. An acupuncturist will place fine, sterile needles at specific acupoints on the body. By activating the body’s Qi (pronounced “chee”), this promotes natural healing by improving physical and emotional health, as well as recuperative power. In addition, it can enhance general health and wellbeing. It is a safe, painless, and effective way to treat a variety of medical problems.
Acupuncture involves the insertion of sterile, fine needles into specific points on the body to elicit a physiological response. A variety of heat-based methods may also be used to stimulate the points, including electrical stimulation (with or without needles), pressure techniques with the hands (acupressure), and other methods. Acupuncture points are believed to stimulate the central nervous system. In turn, this releases chemicals into the muscles, spinal cord, and brain. By promoting biochemical changes in the body, it may promote physical, emotional and social well-being, as well as stress management.
Qi, or vital energy, is the core principle of this ancient medicine. It helps animate the body and protects it against illness, pain, and disease. The quality, quantity, and balance of Qi influence a person’s health. Qi circulates through specific pathways known as meridians. The body has fourteen main meridians. Each is connected to a specific organ or gland. Meridian pathways are like rivers. When a river flows, it transports life-giving water that feeds the land, plants, and people. Similarly, meridians transport life-giving Qi to nourish and energize every cell, organ, gland, tissue, and muscle.
Acupuncture is extremely safe. It is an all-natural, drug-free therapy that produces feelings of relaxation and wellbeing with no negative side effects. Despite the fact that acupuncture needles are sterile, they are only used once and then discarded.
Treatment frequency and number depend on several factors, including your constitution, the severity and duration of the problem, and the quality and quantity of your Qi. Some people see results immediately, while others may need to wait months or even years. Chronic conditions usually take more time to resolve than acute ones. Give yourself at least a month to see significant improvements. An acupuncturist may suggest one or two treatments per week, or monthly visits for health maintenance or seasonal “tune ups”.